SD Wellness LTD
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  • About
  • Meet the Team
    • Dr. Jamie
    • Benjamin
    • "Bella"
    • Current & Past Students
  • Services
    • Perinatal Counselling
    • Trauma Counselling
    • Individual Counselling
    • Couples Counselling
    • Sport & Performance Psychology
  • What to Expect
  • Our Office
  • Contact
  • Schedule Appointment

Blog

Educational resources for our patients.

The Importance of Spinal Health for Overall Wellness image

The Importance of Spinal Health for Overall Wellness

The spine is a crucial component of the body that plays a critical role in overall wellness. It is responsible for...
December 1, 2023
What's Going On When Your Hips Are Making Noise? image

What's Going On When Your Hips Are Making Noise?

Have you ever been walking down the road or around your house and felt your hips clicking?   Maybe you’ve also...
November 1, 2023
Ice Or Heat, Which Is Better When You're Hurt? image

Ice Or Heat, Which Is Better When You're Hurt?

Research suggests that there are several different protocols that can be effective in lowering inflammation and...
October 1, 2023
  • #6 5579 47 St Red Deer, Alberta T4N 1S1
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  • Home
  • About
  • Meet the Team
    • Dr. Jamie
    • Benjamin
    • "Bella"
    • Current & Past Students
  • Services
    • Perinatal Counselling
    • Trauma Counselling
    • Individual Counselling
    • Couples Counselling
    • Sport & Performance Psychology
  • What to Expect
  • Our Office
  • Contact
  • Schedule Appointment

Services

  • Perinatal Counselling
  • Trauma Counselling
  • Individual Counselling
  • Couples Counselling
  • Counselling / Psychology / Mental Health
  • Sport & Performance Psychology

Contact

  • Phone:
    (825) 862-0270

  • Email:
    Benjamin@sdwellness.ca

Office Hours

Mon to Fri 9AM - 5PM

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